


Today started out a bit bad. I wanted to wake up and walk for 30 minutes but that did not happen! I could not get out of bed! I had my first shake for breakfast which was not too band and I added a bit of it to my decaff coffee. I went to work and as I got there I realized that I freaking forgot to bring my lunch box with all of my optifasts in it! Thank God for my wonderful father who brought them up to me! I would of starved! Because as per the "Golden Rules" Eating is not an option! I got through the day pretty well. I was less hungry than I thought I would be. It was an awful day at work though there was a ton of cookies, candy, brownies, and cup cakes around! Ha I even had to carry some down to a friend of mines car! I did however go walk for about 15 minutes during lunch. After this post I am going to walk fo 15 more to get a full 30 min for the day.
The only sideffects I have felt was ummm diarahha....yeah twice! Also I have a headache but I think that is from the lack of caffee. I had a bit of broth as for per the doctors advice if i had a headache. Still have a headache though. My dad took some before pictures of me today and oh yeah I do weigh about as much as I thought 261.2! Omg I look like such a whale in my pics its definatly not at all how I feel! But just think they will be the last pictures taken of me at this horrible weight! In one year I could be down to 145. I just can't wait to take some more pictures in a month and see the difference that will be really exciting I will post them for all to see.
I just can't wait to be able to fit in chairs and not feel like the largest person in the room!
Well i'm going out for a 15 min walk for now and than early to bed for me!